Serves: 2 
Overall cooking time: 3 mins
Overall prep time: 5-7 mins

---

Intro

Waking up in the mornings can already be a struggle, especially in London, the weather is grey, mostly cold, and sometimes even frosty. So we devised a way to give you some colour and copious amounts of energy in the morning. Leaving you feeling great in the mornings and ready for your day.

Ingredients:

Handful of blueberries
Handful of strawberries
Handful of raspberries
Handful of blackberries
2 tbsp of flaxseeds
5 chunks of pineapple
1 Banana
5 Red grapes
Water (to your desired consistency)

Method:

1. Wash all the ingredients and add into a blender or smoothie maker.

2. For now, add roughly half a glass of water.

3. Blend together until you can see a smooth consistency.

4 เซียลิส. Add additional water if you desire a thinner consistency.